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I went along to a class in south-east London and enjoyed (sort of) 30 minutes of lung-bursting jumps, burpees, press-ups and on-the-spot sprints.
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There are now more than 15,000 qualified Insanity Live instructors around the world, with 3,500-plus instructors trained in the UK in the first year.įor those who struggled with the DVDs, this could only be a good thing, meaning a high calibre of instructors across the board and options for those coming back from injury or lower fitness levels. This particular “Insanity Live” brand of lunacy began in 2014 when Beach Body, the company behind the Insanity home-workout DVDs, caught on to the gaps in their grand machine and began to roll out Insanity classes live in gyms, studios and halls in the United States, Canada and the UK. It is, quite simply, another exercise class that, like Zumba, has become an international brand promising to make you fitter, leaner and – quite possibly – a few new friends. But this isn’t some kind of cult promoting the loss of one’s marbles, nor a therapy group hoping to relieve you of your angst. If you’ve recently seen Insanity advertised outside your local town hall or community centre, you might well have thought you were actually going mad.